Our Blog

9/11/2020

When it comes to weight loss, diet and exercise are crucial, but many of us still have stubborn areas with extra fat that won’t seem to go away. Be it pregnancy, rapid weight...

6/11/2020

The ketosis diet plan is a very high-fat, moderate protein, and low-carb diet that puts your body into a state of ketosis— the metabolic state that uses fat as its main source...

31/10/2020

Did you know that the skin on our lips is three times more delicate than that on our face? Our lips are directly exposed to the sun’s harmful rays and with age, they become...

28/10/2020

Dermaplaning facials are the globally popular skincare treatment that is the secret to flawless, radiant, and youthful skin. Popular amongst celebrities, it’s an effective...

22/10/2020

Hair loss and ageing is a common side effect of getting older. External hair treatments like conditioning and oiling can help maintain hair health, but they can only do so much.

19/10/2020

Beauty treatments over the years have become so specific that every individual need requires a different procedure. Enter the latest in skincare technology: ...

11/10/2020

Your hair, like any other part of your body, is susceptible to change as it ages. Hair ageing is characterised by natural wear, tear, and degeneration.

8/10/2020

IV infusions, also known as intravenous therapy, came into the beauty world in the latter part of the last decade. It was originally introduced as the Myers’ Cocktail, after the...

5/10/2020

Halloween is upon us, which means it is the perfect time to treat yourself to a luxurious vampire facial. Vampire facials, gained...

2/10/2020

From adding plumpness to aiding in hydration—collagen plays a huge role in the health of our skin. But as we age, the production of collagen slows down greatly. In addition to...

13/7/2016

It gives us great pleasure to introduce Dr. André Mattos - our full time guest Specialist Plastic Surgeon and one of Rio de Janeiro’s reknown names in Plastic Surgery.

Aging prompts a focus on extending our health spans to stay active and healthy longer. This blog discusses the concept of health span and offers practical tips like balanced diets,