Are you dealing with dull skin, despite religiously following your skincare routine? It’s time that you look into your diet. You are what you eat! So, if you want healthy and...
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We all have heard at least once in our life that dairy products are bad for our skin. But is dairy reallybad for your skin? Or is it just another myth floating around the internet?
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Are you struggling to achieve a healthy glow, despite religiously following your impeccable skincare routine? Your diet could be the problem. For healthy, luminous skin, it is...
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Every year a new diet becomes trendy, claiming to have all of the solutions to your problems. Often, these diets are based on little or no evidence. However, if there is one...
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The popular saying 'what we put in our body is what is reflected on our face' is whole-heartedly correct. The kind of food that we consume on a day-to-day basis determines the...
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Dietary supplements have become fairly commonplace owing to a large number of people wanting to add the essential nutrients to their diet and not strictly consuming the natural...
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